Hey there, I'm Nardia with an 'R'. 'R' for real, raw and a tad rebellious.
I am a multi-passionate educator, transformer of lives (of the human kind, not the robot kind) and Freedomologist (oh, I'm also known for being a word make-er-up-erer). I help women and female fitness professionals break their rules, find physical and personal freedom and have an adventure on the way.
Because life is waaaayyy too short to feel stuck, unfilled and bored.
If you want to live life on your terms and experience freedom that comes from being YOU then hang around. I will show you the in's and out's of mindset, movement and living a life that matters.