#NardsDaily Ep 21 Insights From My Latest Conference

#NardsDaily Ep 21 The top insights I had from the Nor Cal Fitness Summit, San Francisco Oct 2017.


One of my all time favourite things to do is to present at Fitness Conferences.  I have always found Personal Trainers and Fit Pro’s to be super energised and receptive, so they are a great crowd to be in front of.  


Ordinarily I don’t watch other presenters when I am at a conference.  The main reason is because my brain gets overwhelmed and I get distracted from my own content.  However on this occasion my presenting duties were done on the first day which meant I had the time and mental space to watch others.


I am a big believer in the concept of “when the student is ready the teacher will appear”, and this is what happened at Nor Cal.


I had no expectations, I was just open to receiving whatever messages I needed to hear that day. As an aside this is one of my mantra’s I say as I enter a workshop or education.  I say to myself:


I am open to receiving whatever message/s I need to hear today“. 


The reason for this is because I can go in without expectation.  Sometimes if we have an expectation or pre-conceived idea of what we are about to learn it may prevent us from allowing a lesson to come in from a different place.


So, as I sat down to listen to some key presenters, I was open to receiving the message/s I most needed to hear. 


What I learnt was awesome, but there were 3 KEY take-aways that I want to share with you today.  


But before I do, here are some interesting, powerhouses for you to follow and listen to:


Khaled Elmasri (the brains and creator of Nor Cal Fitness Summit)

Regan Hillyer

Scott Rawcliff

Dr Laura Miranda


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