One of my all time favourite things to do is to present at Fitness Conferences. I have always found Personal Trainers and Fit Pro’s to be super energised and receptive, so they are a great crowd to be in front of.
Ordinarily I don’t watch other presenters when I am at a conference. The main reason is because my brain gets overwhelmed and I get distracted from my own content. However on this occasion my presenting duties were done on the first day which meant I had the time and mental space to watch others.
I am a big believer in the concept of “when the student is ready the teacher will appear”, and this is what happened at Nor Cal.
I had no expectations, I was just open to receiving whatever messages I needed to hear that day. As an aside this is one of my mantra’s I say as I enter a workshop or education. I say to myself:
“I am open to receiving whatever message/s I need to hear today“.
The reason for this is because I can go in without expectation. Sometimes if we have an expectation or pre-conceived idea of what we are about to learn it may prevent us from allowing a lesson to come in from a different place.
So, as I sat down to listen to some key presenters, I was open to receiving the message/s I most needed to hear.
What I learnt was awesome, but there were 3 KEY take-aways that I want to share with you today.
But before I do, here are some interesting, powerhouses for you to follow and listen to: