Activator, Catalyst, Manifestor, Sage – personality tests have given me some cool labels, but what truly drives me is a deep passion and curiosity for women's health and fitness. And sharing that insight with you? That's what fires me up 🔥.

I've taught nearly 3,000 students, trained hundreds of clients, mentored amazing humans, created dozens of digital products, collaborated with cutting-edge gym brands, and spoken worldwide on female health, fitness, and performance.

My approach is all about diving deep into research, then rigorously testing and applying those findings to help professionals who support exercising women achieve their goals.

If you're a health and fitness professional looking to build a thriving online education business centered around women, you're exactly where you need to be.

Ready to make those future-self-approved moves? Let's do it, together.

Hey, your future self is at the door, asking if you're ready to make big moves.

Featured In:

"Nardia's down to earth approach to business, health and life, backed up by years of knowledge and experience, has helped me to really believe in what I'm doing and take action on making things happen. She is a compassionate straight shooter - she certainly fires that trigger when you need it most. 
Thank you so much for all that you do! "."


Joy McClomont
Off The Track Training



"Nardia has this ability to explain something so in depth that your brain feels like it's about to explode and then she wraps it all up in a nice bow and it just makes sense!."


Tara Kelly




"I just spent a great 30 mins with Nardia on a particular roadblock I’ve had with my business, and I now have so much clarity on what has held me back, how to overcome the procrastination and ideas on different ways to set up and launch the product that I have wanted to set up for over 18 months.
Such a great knowledgeable person who is willing to help trainers enhance their businesses."


Carolyn McMillan - Director
In2Life Fitness




"Nardia epitomises what it is to be a strong leader in our industry"

Filex Attendee



"Nardia is incredibly knowledgeable, personable and thorough. Her commitment to, and advocacy for the fitness community is a game changer."

Sonya Lovell - Menopause Mentor
Host of Dear Menopause Podcast




"Nardia's  workshop was full of knowledge that was explained perfectly in a way we all could understand.

The feedback from Nardia's workshop is phenomenal and has generated more discussion and awareness for the ambassadors while they continue to train. "

Charlotte Gill - Ambassador Co-Ordinator
Fit Az Fk 




Happy Humans I'm Proud To Have Worked With

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