Different personality tests label me with words like Activator, Catalyst, Manifestor, Sage and more.

I’ve gotta admit, those sound pretty cool (like a badass hippie superhero from Boys). 

But here’s the real deal: I’m driven by a deep passion and curiosity to understand the world of women's health and fitness. And I’m equally passionate about sharing that knowledge with you.

I've taught 2943+ students, trained hundreds of clients, mentored amazing humans, worked with forward-thinking gym brands and travelled the world speaking about female health fitness and performance.   

I've gone down rabbit holes of research, testing, and applying my findings to help exercising women (and those who serve them) achieve their goals. 

If you're a health, fitness, or wellness professional keen to grow a thriving online education business centered around women, you've come to the right place.

Let's make moves, together.  The kind of moves your future self thanks you for. 


Your Future Self Is Knocking At The Door And Wants To Know If You're Ready To Make Some Big Moves ..

Featured In:

Speaking Stuff  

Science of Training Women Stuff  

Grow An Online Business Stuff 

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HOW I CAN HELP

Self paced, easy to implement courses on how to stand out online and monetise your expertise with a Signature Program.

For Fit Pros, coaches, athletes and fitness enthusiasts to deep dive into the science of training women for improved health + performance 

Looking for your next speaker or education trainer for your conference or staff?

With hundred of presentations and workshops delivered worldwide; from keynotes, EmCee roles, panels and conferences to workshops (big and small), I will bring you an invaluable experience.

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"Nardia's down to earth approach to business, health and life, backed up by years of knowledge and experience, has helped me to really believe in what I'm doing and take action on making things happen. She is a compassionate straight shooter - she certainly fires that trigger when you need it most. 
Thank you so much for all that you do! "."


Joy McClomont
Off The Track Training



"Nardia has this ability to explain something so in depth that your brain feels like it's about to explode and then she wraps it all up in a nice bow and it just makes sense!."


Tara Kelly




"I just spent a great 30 mins with Nardia on a particular roadblock I’ve had with my business, and I now have so much clarity on what has held me back, how to overcome the procrastination and ideas on different ways to set up and launch the product that I have wanted to set up for over 18 months.
Such a great knowledgeable person who is willing to help trainers enhance their businesses."


Carolyn McMillan - Director
In2Life Fitness




"Nardia epitomises what it is to be a strong leader in our industry"

Filex Attendee



"Nardia is incredibly knowledgeable, personable and thorough. Her commitment to, and advocacy for the fitness community is a game changer."

Sonya Lovell - Menopause Mentor
Host of Dear Menopause Podcast




"Nardia's  workshop was full of knowledge that was explained perfectly in a way we all could understand.

The feedback from Nardia's workshop is phenomenal and has generated more discussion and awareness for the ambassadors while they continue to train. "

Charlotte Gill - Ambassador Co-Ordinator
Fit Az Fk 




Happy Humans I'm Proud To Have Worked With

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