Different personality tests label me with words like Activator, Catalyst, Manifestor, Sage and more.

I’ve gotta admit, those sound pretty cool (like a badass hippie superhero from Boys). 

But here’s the real deal: I’m driven by a deep passion and curiosity to understand the world of women's health and fitness. And I’m equally passionate about sharing that knowledge with you.

I've taught 2943+ students, trained hundreds of clients, mentored amazing humans, worked with forward-thinking gym brands and travelled the world speaking about female health fitness and performance.   

I've gone down rabbit holes of research, testing, and applying my findings to help exercising women (and those who serve them) achieve their goals. 

If you're a health, fitness, or wellness professional keen to grow a thriving online education business centered around women, you've come to the right place.

Let's make moves, together.  The kind of moves your future self thanks you for. 

Your Future Self Is Knocking At The Door And Wants To Know If You're Ready To Make Some Big Moves ..